Enikö Hajas

Moving abroad is often seen as exciting, liberating, and full of possibility. For many expats, it feels like a fresh start, a chance to redesign life, rediscover themselves, and experience something new. But alongside that excitement, something unexpected often shows up: grief. Why Does Grief Happen When You Move Abroad? At the beginning, many expats are filled with excitement. Everything feels new. There’s a sense of freedom in being able to redefine who you are and how you live. However,...

He Withdraws, She Feels Alone: The Pattern That Breaks Couples Abroad When couples move abroad, they often expect adventure, growth, maybe even a stronger bond. And in many ways, that’s true. But what I’ve seen over the past 20 years as a couple therapist working with expats is this: building a life in a new country doesn’t just challenge your logistics, it challenges your relationship in ways you didn’t expect. And very often, it’s not the external stress that breaks couples.It ’s how they...

Dating abroad sounds romantic, new cultures, new people, new possibilities. And sometimes, it really is. But if you’ve actually lived it, as I have, both personally and through working with expat clients, you’ll know it can also feel confusing, disorienting, and at times, deeply lonely. Because it’s not just about getting to know another person.It ’s about navigating entirely different cultural expectations around love, communication, gender roles, and emotional expression, all while trying...