30 min
€0
Services I Provide
I take a non-judgmental, collaborative approach to therapy, creating a space where clients feel heard and supported. I work with integrative psychotherapy, a focused, short-term method typically lasting between 5 and 15 sessions, depending on your needs and goals.
Psychotherapy
In our sessions, we focus on strengthening your core qualities, building on your abilities and talents, and developing the skills you need to thrive in your professional life.
Coaching
I have extensive training and experience working with couples, using approaches such as Emotionally Focused Therapy, Transactional Analysis, and practical communication tools to support stronger, more connected relationships.
Couples Therapy
Meet
Enikö
Hi, I’m Enikö! Born into a diplomat family in Hungary, I've lived in Vietnam, Italy, the Netherlands, and Portugal. My extensive experience interacting with and understanding different cultures makes working with all nationalities a natural fit. Translating common mental health challenges to different cultures is a significant part of my work. Also crucial to success is that my clients feel safe, accepted, and empowered, something I value highly. After graduating in Economics, I gained years of experience in results-oriented business consulting. Later, I earned a degree in Integrative Psychotherapy, where I developed my skills in supporting vulnerable clients and helping them implement change. To support this process, I use proven techniques such as Cognitive Therapy, NLP, Transactional Analysis, Humagination, EMDR, Hypnotherapy, and Mindfulness. I work in Utrecht and Lisbon, and online around the world. I enjoy giving workshops at University College Utrecht.
“With every new place, a new part of you emerges. True freedom comes from learning to belong to them all.”
- Enikö Hajas
